Thank you for choosing Posture & Performance PT. We look forward to supporting you on your journey toward better movement and function.

If you do not see an appointment time that works for your schedule, please reach out to us directly. We will do our best to find an option that accommodates your needs.

If you experience any difficulty with the online booking process, we would also appreciate you letting us know so we can continue to improve your experience. You can contact us at info@postureperformancept.com or 919-218-5960.

Thank you, and we look forward to working with you!

After beginning her career with a strong foundation in neurological rehabilitation, Trish found her clinical focus evolve following a personal injury that did not respond to traditional physical therapy—even as a practitioner herself. This experience led Trish to explore a different approach to movement and recovery, ultimately guiding her toward Postural Restoration.

Trish is currently pursuing certification through the Postural Restoration Institute while completing extensive continuing education in this specialized approach. Her work centers on identifying underlying postural and respiratory patterns that contribute to chronic pain and dysfunction, particularly in individuals who have not found success with conventional care.

Having navigated the healthcare system both as a provider and as a patient, Trish brings a practical, empathetic perspective to her practice. She has a particular interest in working with individuals experiencing chronic pain, hypermobility, and dysautonomia, and understands first hand the complexity and frustration that can come with these conditions.

This combination of clinical experience, ongoing advanced training, and firsthand insight allows Trish to meet patients where they are and guide them toward sustainable, individualized recovery.

Postural Restoration Coursework Includes:

Myokinematic Restoration

Postural Respiration

Pelvis Restoration

Impingement & Instability

Cervical Revolution

Advanced Integration

Cranial Resolution

Visual Vestibular Refinement

Occlusal Cervical Restoration (Sept 2026)

After beginning her career with a strong foundation in neurological rehabilitation, Trish found h... Read More

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Located at: 2109 Avent Ferry Rd , Unit 106, Raleigh
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